SUP DOG Yoga Classes!
Yoga on the Stand Up Paddleboard (SUP)
with Jessica Bellofatto & Gina Bradley
These classes combine traditional yoga postures with the added FUN of floating on a stand up paddleboard (SUP) in flat water. Led by Jessica Bellofatto of KamaDeva Yoga, we will paddle for 20-30 minutes to an awesome location in the Hamptons, and then move through an intelligently designed sequence of postures targeting the legs, butt, abs, back and arms, opening up the breath, quieting the mind, and moving into greater alignment with ourselves and the natural beauty that surrounds us out on the wate.
View Spring/Summer 2012 Schedule
Please bring sunscreen, hat, sunglasses, towel, and dress as you would for a regular yoga class, or in a bathing suit. Keep in mind that you MAY get wet! No need for a yoga mat, as the stand-up paddleboard is our mat! Most classes will take place at Maidstone Park in Springs. These classes are suitable for all levels of student, and stand up paddle instruction is included. All gear is provided. In the case of inclement weather, a class credit (but not refund) will be provided. Class credits can also be applied towards other classes or retreats with jessica.
SUP DOG Yoga Schedule
Classes on the North Fork and in the Hamptons
| Spring & Summer 2012 | |
| Thursdays | 9:30-11:00am in the Hamptons |
| Thursdays | 12:30-2:00pn in the North Fork via The Giving Room |
| Saturdays | 12:00-1:30pm in the Hamptons |
Prices
Registration
Use the registration links above in the right sidebar to sign up for these classes. If you do not already have an account with Jessica Bellofatto Yoga you will be asked to create one. You can choose to buy a single class or a pack of 5 classes. Please be sure to make reservations for the days you wish to attend this class. If you have any questions or prefer to pay by cash or check, please contact Jessica Bellofatto.
SUP/Yoga photographs on the water by Just Love Photography.
