Workshop Calendar

6 Mondays this Spring (See dates below) 6:00-7:30pm

Moment to Moment Awareness:
Spring Series with Jessica at The Giving Room

Jessica will be leading a six week series at The Giving Room in Southold, on the North Fork of Long Island. Join Jessica for six Mondays this Spring on the North Fork!
APRIL 9 - Waking Up
APRIL 23 - Clarifying Intention
MAY 7 - The Gratitude Series
MAY 21 - Acknowledging Abundance
JUNE 4 - Discovering Stillness
JUNE 18 - Diving Deep
Location: The Giving Room, Southold, New York
Registration: Click here to sign up online for this series

Monday, May 14, 2012, 4-5:30pm

Master Class at Virayoga
with Jessica Bellofatto and Elena Brower

Thich Nhat Hanh tells us that forgetfulness is the opposite of mindfulness. As yogis, we often pride ourselves on 'living in the moment' - but is that truly our experience? How often do we forget? How often do we forget the promises we have made to ourselves and others, the intentions we have set, the dreams we have not yet lived? This practice will facilitate moment to moment, breath to breath awareness, co-led by Jess and Elena. Remember where you are now, and remind yourself of where you're going. Let this practice reveal the blindingly luminous force within you that is beyond your wildest dreams, in this very moment, right now.
"Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive—that you can touch the miracle of being alive—then that is a kind of enlightenment." ~ Thich Nhat Hanh
Date: Monday, May 14, 2012, 4-5:30pm
Cost: $20 drop-in (or membership/class pass at Virayoga)
Location: Virayoga, 580 Broadway, 2nd Floor, New York, NY 10012
Registration: Please sign up online at virayoga.com.

Resuming Spring & Summer 2012, in the Hamptons, NY

S'UP DOG: Yoga Classes on the Stand Up Paddleboard with Jessica Bellofatto in the Hamptons All Summer!

These classes combine traditional yoga postures with the added FUN of floating on a stand up paddleboard in flat water.  Led by Jessica Bellofatto of KamaDeva Yoga, we will paddle for 20-30 minutes to an awesome location, and then move through an intelligently designed sequence of postures targeting the legs, butt, abs, back and arms, opening up the breath, quieting the mind, and moving into greater alignment with ourselves and the natural beauty that surrounds us out on the water.
Details: Please click here for full details and registration

Sunday, November 4, 2012, 9-11am

Workshop with Jessica Bellofatto at Be True Yoga

This juicy, vinyasa-based practice is based on the healing teachings of Thich Nhat Hanh, who tells us that forgetfulness is the opposite of mindfulness. As yogis, we often pride ourselves on 'living in the moment' - but is that truly our experience? How often do we forget? How often do we forget the promises we have made to ourselves and others, the intentions we have set, the dreams we have not yet lived? This practice will facilitate moment-to-moment, breath-to-breath awareness. Remember where you are now, and remind yourself of where you're going. Let this practice reveal the blindingly luminous force within you that is beyond your wildest dreams, in this very moment.
Date: Sunday, November 4, 2012, 9-11am
Cost: $40. pre-registration; $45. on day of event
Location: Be True Yoga, Scarsdale, NY
Registration: Click here to sign up online for this workshop

Past Workshops & Events

July, 2011: SUP Performance Retreats w/ Chuck Patterson & Adam Kelinson in Montauk, NY
July, 2011: Beginner's Yoga Workshop Series at KamaDeva Yoga
June, 2011: Jessica Teaches at Wanderfult Festival in Vermont
March, 2011: Yoga Athletica, Be True Yoga, Scarsdale, NY
March, 2011: Rooting the Thigh Bones, Kaia Yoga, Greenwich, CT
Fall 2010: Yoga & Paddlebaording, Hamptons, NY
Oct, 2010: Living Legs, Jessica Bellofatto, Ishta Yoga, NYC
Sept, 2010: Dream Extreme, Jessica Bellofatto, East Hampton
Sept, 2010: Full Moon Paddle, Jessica Bellofatto & Lars Svanberg
July, 2010: Full Moon Paddle, Jessica Bellofatto & Lars Svanberg
July, 2010: Hands to Heart, The Giving Room, NY
July, 2010: Wahine Women's Fundraising Paddle
May, 2010: Full Moon Paddle, Jessica Bellofatto & Lars Svanberg
June, 2010: Full Moon Paddle, Jessica Bellofatto & Lars Svanberg
May, 2010: Athlete's Performance, Kaia Yoga, Greenwich, CT
May, 2010: Athlete's Performance, Reebok Sports Club, NYC
Apr, 2010: Hands to Heart, Satsang Yoga Studio, NJ
Mar, 2010: Hands to Heart, Reebok Sports Club, NYC
Jan, 2010: Backbending Yoga, Reebok Sports Club, NYC
Jan, 2010: Special New Year's Day Class, KamaDeva Yoga, NY
Jan, 2009: Special New Year's Day Class, KamaDeva Yoga, NY